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Richmond Hill Health Club
Richmond Hill Health Club
HOME
BLOG
MEMBERSHIPS
CLASSES
TIMETABLE
PERSONAL TRAINING
HOME
BLOG
MEMBERSHIPS
CLASSES
TIMETABLE
PERSONAL TRAINING
1 MILLION KCAL CHALLENGE
Dominik Kaczor 04/06/2025 Dominik Kaczor 04/06/2025

1 MILLION KCAL CHALLENGE

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TOUGH MUDDER 2025
Dominik Kaczor 18/03/2025 Dominik Kaczor 18/03/2025

TOUGH MUDDER 2025

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FANTASTIC NEW EQUIPMENT!
Dominik Kaczor 05/02/2025 Dominik Kaczor 05/02/2025

FANTASTIC NEW EQUIPMENT!

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“BURN THE BISCUIT” CHALLENGE
Dominik Kaczor 29/01/2025 Dominik Kaczor 29/01/2025

“BURN THE BISCUIT” CHALLENGE

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LET’S CREATE A LITTLE SMILE | VOL.4 - SUMMARY
Dominik Kaczor 17/01/2025 Dominik Kaczor 17/01/2025

LET’S CREATE A LITTLE SMILE | VOL.4 - SUMMARY

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YOGA ASANA WORKSHOP
Dominik Kaczor 09/01/2025 Dominik Kaczor 09/01/2025

YOGA ASANA WORKSHOP

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NEW YEAR! NEW BODY POSTURE
Dominik Kaczor 15/12/2024 Dominik Kaczor 15/12/2024

NEW YEAR! NEW BODY POSTURE

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ULTIMATE ATHLETE CHALLENGE
Dominik Kaczor 09/10/2024 Dominik Kaczor 09/10/2024

ULTIMATE ATHLETE CHALLENGE

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Join Us for the First Indoor Duathlon at Richmond Hill Health Club!
Dominik Kaczor 13/08/2024 Dominik Kaczor 13/08/2024

Join Us for the First Indoor Duathlon at Richmond Hill Health Club!

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Breaking Through Plateaus: How to Keep Progressing in Your Fitness Journey
Dominik Kaczor 16/07/2024 Dominik Kaczor 16/07/2024

Breaking Through Plateaus: How to Keep Progressing in Your Fitness Journey

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VO2 Max and Endurance: The Key
Dominik Kaczor 15/06/2024 Dominik Kaczor 15/06/2024

VO2 Max and Endurance: The Key

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HOW TO START YOUR FITNESS JOURNEY
Dominik Kaczor 24/05/2024 Dominik Kaczor 24/05/2024

HOW TO START YOUR FITNESS JOURNEY

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EXERCISE FOR HEALTHY BONES
Dominik Kaczor 09/05/2024 Dominik Kaczor 09/05/2024

EXERCISE FOR HEALTHY BONES

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        1 MILLION KCAL CHALLENGE | The      Significance of Calories
Dominik Kaczor 11/04/2024 Dominik Kaczor 11/04/2024

1 MILLION KCAL CHALLENGE | The Significance of Calories

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Unlocking the Benefits of HIIT: Elevate Your Fitness and Health
Dominik Kaczor 25/03/2024 Dominik Kaczor 25/03/2024

Unlocking the Benefits of HIIT: Elevate Your Fitness and Health

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The Vital Connection: Sleep, Exercise Performance, and Muscle Recovery
Dominik Kaczor 06/03/2024 Dominik Kaczor 06/03/2024

The Vital Connection: Sleep, Exercise Performance, and Muscle Recovery

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The Power of Group Exercise: A Pathway to Health and Well-being for Everyone
Dominik Kaczor 23/02/2024 Dominik Kaczor 23/02/2024

The Power of Group Exercise: A Pathway to Health and Well-being for Everyone

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WARM UP BEFORE TRAINING. WHY?
Dominik Kaczor 15/02/2024 Dominik Kaczor 15/02/2024

WARM UP BEFORE TRAINING. WHY?

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PARK RUN - LET’S RUN TOGETHER
Dominik Kaczor 01/02/2024 Dominik Kaczor 01/02/2024

PARK RUN - LET’S RUN TOGETHER

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LET’S CREATE A LITTLE SMILE
Dominik Kaczor 01/01/2024 Dominik Kaczor 01/01/2024

LET’S CREATE A LITTLE SMILE

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