No Joining Fee
Kickstart your fitness journey and sign up for any membership package with no joining fee.
Our Pilates studio sits in the heart of beautiful Richmond upon Thames. Where we have supported the local community in their fitness journeys for over 40 years. Expect an invigorating environment where your instructor and like-minded peers come together to build strength of body and mind with this mindful, low-impact workout.
EXPERT INSTRUCTORS
Our classes are led by qualified leaders who inspire you to reach your potential and tailor each class to
support your individual needs.
Feel at home with our on-site staff who only ever want you to feel confident and in control of your fitness
journey here at Richmond Hill Health Club; therefore, we welcome all abilities and all bodies to join our
adaptable pilates class, where you put your fitness first.
FACILITIES
Hosted inside a fully-equipped fitness studio that hosts over 40 fun classes a week. Alongside the Pilates studio, our gym covers 6,500 square feet. Offering multiple exercise rooms, including weights and cardio machines. Top off your gym session with a relaxing steam in our Finnish sauna.
WHAT TO EXPECT
As you walk into the class, our Pilates class will begin with an instructor-led section, and then, when you
feel confident, our instructors will take a step back to act as a guide and allow you to go at your own
pace.
Exercises are performed standing, seated and lying down with emphasis on alignment and posterior lateral
breathing whilst executing the moves.
Our Pilates studio sits in the heart of beautiful Richmond upon Thames. Where we have supported the local community in their fitness journeys for over 40 years. Expect an invigorating environment where your instructor and like-minded peers come together to build strength of body and mind with this mindful, low-impact workout.
EXPERT INSTRUCTORS
Our classes are led by qualified leaders who inspire you to reach your potential and tailor each class to
support your individual needs.
Feel at home with our on-site staff who only ever want you to feel confident and in control of your fitness
journey here at Richmond Hill Health Club; therefore, we welcome all abilities and all bodies to join our
adaptable pilates class, where you put your fitness first.
FACILITIES
Hosted inside a fully-equipped fitness studio that hosts over 40 fun classes a week. Alongside the Pilates studio, our gym covers 6,500 square feet. Offering multiple exercise rooms, including weights and cardio machines. Top off your gym session with a relaxing steam in our Finnish sauna.
WHAT TO EXPECT
As you walk into the class, our Pilates class will begin with an instructor-led section, and then, when you
feel confident, our instructors will take a step back to act as a guide and allow you to go at your own
pace.
Exercises are performed standing, seated and lying down with emphasis on alignment and posterior lateral
breathing whilst executing the moves.
WHAT IS PILATES?
Named after Joseph Pilates in the 20th Century, pilates is a form of exercise that focuses on the mind and body. As the core principles of pilates have evolved, it has become a favoured low-impact method of exercise. The movements that make up a typical pilates session include moving between standing, seated, and lying-down exercises, with emphasis on alignment and posterior lateral breathing. Combining physical routines with intentional breathing can stimulate calming and stress-relieving effects, which is why many are drawn to pilates’ strengthening and mindful results.
What are the benefits of Pilates?
PHYSICAL
- Building core strength.
- Improve mobility and flexibility.
- Maintaining good posture and balance.
- Helps to prevent and recover from injuries.
- Toning through full-body workouts.
Mental
- Relieves stress and promotes mindfulness.
- Building body awareness leads to better personal safety.
- Boost empowerment as you learn calming techniques.
Book your Pilates class today!
FAQS
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Yes! All memberships cover access to our variety of classes; depending on your membership type, these may be on specific days and times.
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Absolutely, pilates is a brilliant form of exercise for all abilities due to its low-impact and mindful properties. Pilates classes will initially be performed with the instructor on a timed sequence to create the flow, and then at your own pace under guidance.
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Similar to Pilates, we have various types of yoga classes, like Vinyasa and Hatha flow. Otherwise, we have a low-impact class dedicated to gently improving mobility, balance, and strength in a safe and supportive environment.
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We are jam-packed each week with gym classes. Take a look at our timetable and join in.
ONGOING OFFERS
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
CHECK OUR OFFERS
A personal training session on us with all annual memberships.
Refer a Friend and get a free personal training session.
10% off for members 65 and over!
ONGOING OFFERS
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
CHECK OUR OFFERS
No Joining Fee
Kickstart your fitness journey and sign up for any membership package with no joining fee.
A personal training session on us with all annual memberships.
Refer a Friend and get a free personal training session.
10% off for members 65 and over!
Find More classes
view all classes
LOW IMPACT
A gentle, low-impact class designed to improve mobility, balance, and strength in a safe and supportive environment. Perfect for older adults looking to stay active, reduce stiffness, and boost overall wellbeing.
Foundation Yoga Class
Foundation Yoga is one of four yoga classes available at Richmond Hill Health Club. Our centre is just a 10-minute walk from Richmond Station, and we have a car park open to members. This class is a great way to begin your yoga journey, designed to break down the essential elements of yoga step by step.
Spin Class
These classes are fast-paced sessions where groups ride stationary bikes to the beat. They are led by an instructor who directs different speeds and altitudes to simulate tough climbs and adrenaline-fuelled sprints through terrain and route challenges.