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Kickstart your fitness journey and sign up for any membership package with no joining fee.
Nicky
PROFESSIONAL COACHING
15 YEARS OF EXPERIENCE
I specialise in:
- Fat Loss, Core Work & Body Toning
- Strength & Conditioning
- General Fitness & Confidence on Gym Floor
- Long-Distance Running Support & Endurance Training
- Technique for Good Form & Safe Progress
I’m a personal trainer with 15 years’ experience and a long-distance runner (having previously run 4
marathons, several half marathons, plus 10Ks and 5Ks). My sessions focus on building confidence and
long-term results through smart and enjoyable training.
My goal is to make being on the gym floor less
daunting, while helping you feel capable, supported and clear on what to do each time you train
Fitness should feel doable, enjoyable and built for real life. Let’s progress, one session at a time.
NICKY
HOW I WILL HELP YOU REACH YOUR GOALS
We will work together to tailor a fitness plan to your needs. I can help support fat loss, body toning,
improved stamina and energy levels, strength, conditioning and overall confidence through structured
training and realistic habits.
It will provide accountability and motivation through the sessions so that we can consistently train for the
best results.
QUALIFICATIONS & SPECIALIST TRAINING
- National Academy of Sports Medicine (NASM) Level 3 Personal Training
- Les Mills BodyPump instructor
- Spinning instructor
- Kettlebells instructor
- Boxing pad work instructor
- Level 3 Mat and Reformer Pilates instructor
HOW WE WILL TRAIN TOGETHER
Our journey together will begin with a goal chat and a quick fitness check-in. From this initial chat, we
will structure the upcoming sessions to fit your routine.
I will focus on good technique, steady progression, and throughout it all, prioritise your enjoyment and
confidence at the gym. This training will fit around your schedule, what you like and your goals.
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
ONGOING OFFERS
ONGOING OFFERS
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
12 Months for the price of 10.
Commit to your health with an annual gym membership to get 12 months for the price of 10!
12 Months for the price of 10.
Commit to your health with an annual gym membership to get 12 months for the price of 10!