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James
PROFESSIONAL COACHING
12 YEARS OF EXPERIENCE
I specialise in:
- Strength & Body Toning
- Boxing Drills & HITT Cardio
- Functional Training
I’ve always been a keen sports enthusiast and an active person in general. Since graduating from
university I always wanted to pursue work within health and exercise. Fitness has had a positive effect
on me personally and I always hope to bring that effect to those I train.
I started as a fitness instructor, then went on to teach group exercise classes, to then becoming a
personal trainer. I’ve had the opportunity to work in different health clubs prior to being at Richmond.
I’ve had the privilege to be part of this club for many years.
It’s all about balance and consistency
JAMES
HOW I WILL HELP YOU REACH YOUR GOALS
Every individual is different in the way their body works so it’s about finding the right routine for you.
Together we can find that right workout and make sure you are continually improving.
With over 20 years experience in fitness I can use my knowledge gained during this time to help you be
successful in your aims.
QUALIFICATIONS & SPECIALIST TRAINING
- BSc Health and Human Biology
- Level 3 Personal Training
- Level 2 Fitness Instruction
- Advanced Sports Nutrition Qualification
- Bodypump Instructor Qualification
- Spin Instructor Qualification
- Boxercise Instructor Qualification
- Kettlebell Instructor Professional Training
HOW WE WILL TRAIN TOGETHER
After an initial meet up dependant on your goals and your ability is how we will train together. I’m able to
adapt to people to help them get the best out of the sessions to achieve their goals.
Making sure the workouts are achievable as well as enjoyable I find always helps people stay consistent in
their training which I think is most important.
ONGOING OFFERS
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
CHECK OUR OFFERS
A personal training session on us with all annual memberships.
Refer a Friend and get a free personal training session.
