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Hamid
PROFESSIONAL COACHING
10+ YEARS OF EXPERIENCE
AREAS OF FOCUS:
- Strength Training
- Weight loss
- Hybrid Training
- Functional Training
- Mobility
I am passionate about fitness, health and well-being. My background has been primarily in sports, from
competing to coaching across a range of disciplines. With over 10 years of experience in the fitness
industry, I’ve seen how effective training supports injury prevention, rehabilitation, strength,
posture, mobility and stress relief.
I have developed proven training methods to improve strength, muscle definition and weight management
through in-depth knowledge of the human body. With this, I continually assess and reassess progress to
help clients of all ages achieve their goals.
Believe in your infinite potential. Your only limitations are those you set upon yourself
HAMID
HOW I WILL HELP YOU REACH YOUR GOALS
I will help you reach your goals through clear, structured planning that removes guesswork, focusing on what
matters most.
Through consistent accountability, I can help you stay committed and motivated while encouraging the right
mindset to build confidence, resilience and long-term success. Together, we will make a programme fully
tailored to you.
QUALIFICATIONS & SPECIALIST TRAINING
- Exercise for Management of Low Back Pain
- Pilates Teacher
- Pre and Post Natal
- Strength & Conditioning Coach
- NASM Corrective Exercise Specialist (CES)
- NASM Performance Enhancement Specialist (PES)
- Multi-Skills Development in Sport
- Hatton Academy Boxing ABC Coach
HOW WE WILL TRAIN TOGETHER
We will work together by starting with an initial consultation to understand your goals, lifestyle,
training history, and any injuries. Your progress is then monitored through ongoing assessments, progressive
programming, and regular goal reviews.
Using the My PT Hub app, all workouts, progress tracking, and communication are kept in one place.
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
ONGOING OFFERS
ONGOING OFFERS
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
12 Months for the price of 10.
Commit to your health with an annual gym membership to get 12 months for the price of 10!
12 Months for the price of 10.
Commit to your health with an annual gym membership to get 12 months for the price of 10!